The scale is a liar and deceiver!

So this morning I stepped on my trusty expensive highly technical Fitbit Aria scale and there is was the horror, 297lbs!!! Why did I think the number would be lower? What have I've done to ensure any decrease in those numbers? Nothing but give excuses, start something only to give up days later. I met with a nutritionist 2 weeks ago and she gave me a small task.... Eat something within 2 hours of waking up.... Did I do that? Nope! Why? I have no clue..... I can say my mornings are hectic, I can say I get so busy I forget, I can give you a whole bunch of excuses that may make sense but none of them are helping me to achieve any goals.... I go see the nutritionist again tomorrow if the weather allows it and I have to be completely honest with her and let her know I FAILED! I failed myself! I keep failing myself every time I give up, every time I make a choice that will send that awful number moving higher. Suppose to be joining a support group to prevent diabetes its something like weight watchers where you do weigh ins and have group discussions. This will be something different, something new hopefully the something I need to help me be successful in my journey. I set a goal at the beginning of this year to lose 34lbs by my 34th birthday I'm hoping to crush this goal and then some. I have a Facebook group I started for people like myself who need daily encouragement and motivation. I love seeing what everyone shares in Fit & Fab Family, how supportive they are, how focused they are, how loving and caring they are. They give me hope...